90% of rowers say finding the time and motivation to row are the most critical factors. That's where RowPro helps. When you install RowPro in your PC and connect it to your Concept2 Indoor Rower you open up many new possibilities:

• A lifetime supply of Jon Ackland's practical and effective rowing plans.
  
• A 3D Coaching Clinic with Olympic rowing coach Brian Hawthorne.
• A constant companion while you row that actively monitors every stroke.
• Precise, expert performance feedback to track your training progress.
• The magic of live Online Rowing with others round the world.
• The excitement of virtual on-water rowing and smart pace boats.
  
• The simplicity of hands-free Just Rows.

The challenge is to keep rowing

Most experts agree you need to do three 20-minute rows per week to get results. That's about 15,000 metres per week, or a million metres in just 15 months! All you need to do is stick with it.

We surveyed thousands of Concept2 Indoor Rower users and asked "What's the key to sticking with it?" Here's what they said:

• A plan to follow - You can intuitively feel the difference between asking "Will I row today?" vs. "What am I scheduled to row today?"
  
• A way to track your progress - You get a psychological boost from counting your metres. You feel a strong sense of progress when your power goes up and your heart-rate comes down.
• Finding the time and motivation to row - There are many competing uses for your time, but in the end you need to keep rowing to stay fit and healthy.

RowPro is PC software designed by rowers for rowers, and it's exclusive to Concept2. Whether you're an experienced rower or a complete beginner, in shape or not, RowPro is made for you.

Find out more.....