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5 Fitness Barriers Busted!

Written by L Lassche on October 17th, 2017.      0 comments

What’s stopping you from reaching your fitness goals? We break down five common fitness barriers to help you get back on track!

 

Heard of HIIT?

Written by L Lassche on October 7th, 2017.      0 comments

How High Intensity Interval Training can help you get the gains you are striving for.

 

STARTING SOON: NZ's Sunday A-Finals at the World Rowing Champs (Monday NZT)

Written by L Lassche on October 1st, 2017.      0 comments

Everything you need to follow the day of racing of the 2017 World Rowing Championships.
 

STARTING SOON: NZ's Saturday A-Finals at the World Rowing Champs (Sunday NZT)

Written by L Lassche on September 30th, 2017.      0 comments

Everything you need to follow the racing, including: race start times (NZT), finals qualifiers, lane draws, and the Kiwi's in the boats!

 

Exercise Injuries: How to get back to doing what you love

Written by L Lassche on September 28th, 2017.      0 comments

There are no magic fixes for injuries, but taking care to treat and manage your exercise injury properly can accelerate the recovery process.
 

The Kiwi Fan’s Guide to Watching the 2017 World Rowing Championships

Written by Leah Lassche on September 22nd, 2017.      1 comments

With just 3 days to go until the start of the 2017 World Rowing Championships we bring you a run through of events featuring your New Zealand crews, so you have all the insights you need to get in the zone and cheer on the Kiwi’s as they take on World Rowing’s pinnacle event of the year.

 

5 Reasons the Indoor Rower Is Your Key to Fitness Success

Written by Leah Lassche on September 15th, 2017.      0 comments

Whether you are looking to tone up, lose weight, or strive for sporting prowess, the Concept2 Indoor Rower has what you need to succeed. 
 

ENTER NOW: Indoor Rowing Event in support of a living piece of Christchurch History

Written by Leah Lassche on September 11th, 2017.      0 comments

An event catering to athletes of all ages and abilities, in support of a living piece of Christchurch history; the Proskiff Indoor Rowing Championships is not to be missed!
 

High or Low-Impact Exercise? What These Terms Mean For You and Your Body

Written by Leah Lassche on September 7th, 2017.      0 comments

While some personal trainers or fitness coaches may use the word ‘impact’ to market their workouts, this is not what the terms typically refer to. Rather, impact is a physiological reference describing the effects of gravity on your body during exercise, and the degree of stress this places on your muscles, bones and joints.
 

INTERVIEW: Jackie Kiddle: Perseverance pays-off on the path to the Lightweight Double

Written by Leah Lassche on September 1st, 2017.      0 comments

As a lightweight rower in the talented New Zealand squad, amongst a spoiling of women vying for just two Olympic seats, Jackie Kiddle has seen her fair share of disappointments and success- the latter coming recently in the form of victory in the lightweight double at world cup three in Lucerne.
 

5 Things You Can Gain From Trying Rowing

Written by Leah Lassche on August 15th, 2017.      0 comments

Whether you set out to try something new, or aspire to be the next Olympic great, rowing has a lot to offer teenagers and adults alike.
 

COMING SOON: The New Concept2 BikeErg

Written by Leah Lassche on August 2nd, 2017.      3 comments

The latest rendition of Concept2’s renowned flywheel technology will enter the indoor bike market with an earned reputation for performance and quality.

 

INTERVIEW: Robbie Manson: A Scorching Start In The Single Sculls

Written by Leah Lassche on July 27th, 2017.      0 comments

Robbie Manson is in the midst of a breakthrough season in 2017. With back to back wins in the two World Cup regattas he has attended, and a smoking world best time of 6.30.740 to boot; it would be fair to say he is off to a dream start in his debut in the single scull.

 

 

2017 World Cup Tour Wrap Up

Written by Leah Lassche on July 12th, 2017.      0 comments

With the 2017 World Rowing Cup season done and dusted, we take a look at how the Kiwi crews fared, and what we can all look forward to at the World Championships later in the year...
 

Sweat, Tears, Trophies... and a whole lot of Fun- Maadi Cup 2017

Written by Samantha Reid on April 10th, 2017.      0 comments

Incredible that it has already been a week that the Maadi Cup for 2017 finished! With crews travelling back to their home towns and back to regular day-to-day life. So here is a little about our week...