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We Welcome Ergathlon!

Written by Concept2 NZ on May 15th, 2019.

We are very excited and pleased to announce that the latest firmware on the PM5 includes the option of Ergathlon which is a workout option that enables you to combine the Indoor Rower, SkiErg and BikeErg in the same workout.

Understanding Rowing Technique: The Recovery Sequence

Written by Concept2 NZ on February 23rd, 2018.

Getting the recovery phase of the rowing stroke right can be the key to efficiency, rhythm, and ultimately speed!
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