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Concept2 Training Forum
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NZ Indoor Rowing Champs 2019
Make sure to stay up to date with the latest announcements, information and schedules for the NZ Indoor Rowing Championship 2019 by subscribing. Click here...
Emma Twigg is BACK!
Emma Twigg has recently smashed her personal best time for the challenging 2000m sprint on the Concept2 Indoor Rower. She isn't here to mess around- to follow her progress and check out her latest 2k subscribe to our YouTube Channel and check it out here!
Top 10 Tips- RowErg Confidently
We know it can be challenging to get onto the Rowing Machine- Let us help you. Watch the Youtube video above for some technique advice and enjoy our top 10 tips to row confidently!
There are no magic fixes for injuries, but taking care to treat and manage your exercise injury properly can accelerate the recovery process.
Check out our group specifically for rehab to help you recover from an injury...
Health & Fitness
Whether you are exercising to lose weight, gain muscle, train for sport, or simply maintain a healthy active lifestyle; what you eat plays a huge role in your success, sustainability, and energy levels.
Check out our group for all things health and fitness...
Monitors & Accessories
The PM5 Monitor is a feature of all Concept2 machines, and offers a wide range of functions to help keep your workout interesting, motivating and relevant to your goals.
Including measurements, games & accessories to better your experience on the Concept2 products...
Understanding Rowing Technique: Catch, Drive & Finish
We break down three key components of the active rowing stroke, to help you find technical efficiency and speed on the indoor rower...
What is a Good Target Split on the Indoor Rower?
Whether you use the Concept2 Indoor Rower for exercise, training for sport, or in preparation for a CrossFit or Indoor Rowing competition, you will no doubt have tried to work out what a good 500m split to target would be for you...
Making Sense of Drag Factor & Resistance...
Here at Concept2 we are often asked the question- what drag factor should I be rowing on? While it would be convenient to give a one-size-fits-all answer, the adjustable resistance on the flywheel allows for a variety of different settings, for a variety of different people and purposes.
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