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We know it can be challenging to get onto the Rowing Machine- Let us help you. Watch the Youtube video above for some technique advice and enjoy our top 10 tips to row confidently!
Emma Twigg has recently smashed her personal best time for the challenging 2000m sprint on the Concept2 Indoor Rower. She isn't here to mess around- to follow her progress and check out her latest 2k subscribe to our YouTube Channel and check it out here!
Whether you are exercising from a club, gym, public space or in the safety of your own homw. Ensure you are cleaning your Concept2 equipment properly
There are no magic fixes for injuries, but taking care to treat and manage your exercise injury properly can accelerate the recovery process.
Whether you are exercising to lose weight, gain muscle, train for sport, or simply maintain a healthy active lifestyle; what you eat plays a huge role in your success, sustainability, and energy levels.
The PM5 Monitor is a feature of all Concept2 machines, and offers a wide range of functions to help keep your workout interesting, motivating and relevant to your goals.
We break down three key components of the active rowing stroke, to help you find technical efficiency and speed on the indoor rower...
Whether you use the Concept2 Indoor Rower for exercise, training for sport, or in preparation for a CrossFit or Indoor Rowing competition, you will no doubt have tried to work out what a good 500m split to target would be for you...
Here at Concept2 we are often asked the question- what drag factor should I be rowing on? While it would be convenient to give a one-size-fits-all answer, the adjustable resistance on the flywheel allows for a variety of different settings, for a variety of different people and purposes.