A concept2 rowing machine will help you:

Hire an indoor rower

Get all the benefits of having an indoor rower in your home so that you can use it to train whenever you’re in the mood, without the upfront costs of buying a Concept2 Rowing Machine. With a hire fleet of over 400 indoor rowing machines it’s simple to hire an indoor rowing machine.

Build fitness & shed excess fat by getting your entire body working

Rowing doesn’t isolate any muscle groups. Lower Body, Core & Upper Body, working out on a rowing machine gets all your muscle groups working to build your cardiovascular fitness.

Another pleasant side effect to this full body workout, is that excess weight across your whole body begins to disappear as you build your fitness.

INCREASE YOUR FULL BODY STRENGTH WITHOUT PICKING UP ANY WEIGHTS

Most people don’t realise that a rowing machine does more than build cardiovascular fitness, it also helps strengthen your major muscle groups.

You drive with the legs, follow through with the core and then finish the stroke with your arms. The result of this is improved strength without needing to hit the weights.

Low impact workouts that are suitable for all ages and for rehabing athletes

It doesn’t matter how young or old you are, whether you’re recovering or simply have an old knee injury.

Rowing on an ergometer is a low impact workout (some even consider it no impact), so it doesn’t put stress on your joints making it a simple, suitable way for everyone to stay in shape.