10 Reasons To Use the bikeErg

Written by Concept2 Inc. on November 14th, 2018.

Maybe you already have the RowErg or the SkiErg, or you might be one of the growing number of people who have both. Maybe you use all three ergs at your gym. We’ve been listening to our BikeErg customers, curious to know why they like it. Here are some of the reasons:

  1. Biking is so familiar and simple. Everyone knows how to do it, and you don’t have to think a lot about the technique.
  2. If you ever have aches, pains and injuries in the upper body, biking is a great option for staying fit using just the legs.
  3. Even if you don’t have upper body injuries, the BikeErg is a great way to target the leg muscles while still being impact-free.
  4. Cadence on the BikeErg is higher than on either of our other ergs, so it encourages quickness and a speed of muscle contraction that isn’t practical on the other ergs. Depending on your training goals, this may be helpful; in any case, it’s good variety.
  5. Biking is a popular way to warm up for a workout or cool down after a workout.
  6. The BikeErg offers a new opportunity to set personal bests and see your rankings against others! Log your workouts in our free Online Logbook and submit scores to the World Ranking to see you stack up in your age group. 
  7. The same powerful PM5 monitor is used on all Concept2 ergs, so there’s no learning curve and it’s easy to compare workouts between all three ergs.
  8. There’s a wide selection of apps and training displays that work with indoor bikes, and many are compatible with the BikeErg. Visit our Other Apps webpage and check out your options.
  9. Multi-erg workouts are a great way to extend your workout time, volume, and effectiveness. If you’re hoping to reach higher numbers of meters in the next online challenge, the BikeErg may be a helpful tool.
  10. You can even check your email while you’re on the BikeErg. Not that we encourage constant multi-tasking, but there are times when it’s great to be able to multitask while warming up or cooling down.


test says ...
ini ke 16
Jual besi cnp
undangan pernikahan animasi
Harga Plat Bordes Kembang
Pabrik Besi H beam Baja
Pabrik Plat Bordes
harga besi beton psi Ulir Polos
test says ...
Awesome and interesting article. Great things you've always shared with us. Thanks. Just continue composing this kind of post. Organised Christmas
Saqib 12 says ...
Wonderful blog! Do you have any tips and hints for aspiring writers? Because I’m going to start my website soon, but I’m a little lost on everything. Many thanks!

test says ...
I am happy to find your distinguished way of writing the post. Now you make it easy for me to understand and implement the concept. Thank you for the post. <a href="">ALKMAN</a>
test says ...
That is really nice to hear. thank you for the update and good luck. mediacom speed test
charlos john says ...
I’ve been searching for some decent stuff on the subject and haven't had any luck up until this point, You just got a new biggest fan!.. Coinmarketcap

test says ...
Great things you’ve always shared with us. Just keep writing this kind of posts.The time which was wasted in traveling for tuition now it can be used for studies.Thanks afobazol
Anna Sally says ...
Great job for publishing such a beneficial web site. Your web log isn’t only useful but it is additionally really creative too. how to not be jealous

0800 769 464

36a Tawa Street
Mount Maunganui 3116
New Zealand
  • twitter
  • gplus
  • insta

Sign Up to Our Newsletter